We all know lemons are delicious, adding a citrusy kick to
everything from salad dressings to cocktails. And the laundry list of health
benefits is seriously impressive – not only does the fruit contain
antibacterial properties that cleanse the kidneys and liver and strengthen your
immune system, but it offers a hefty dose of vitamin C and antioxidants that
fight free-radicals and help keep
you looking younger.
*Health booster: Get in the habit of starting the day with a
cup of hot water and lemon – it’ll kick start your metabolism and get your
morning off to a healthy start!
What fewer people know is that lemons also have some
unexpected uses. Here are seven ways the handy fruit can solve your trickiest
kitchen dilemmas and help enhance your meals.
1. Prevent Browning: A few squeezes of juice can do
wonders for avocado, apples, bananas, and peeled raw potatoes, since lemon
juice is just acidic enough to prevent the oxidation that turns produce brown.
Try this trick the next time you’re doing meal prep ahead of time or when you
set out a platter of fresh sliced fruit for dipping in a Chocolate
Fondue.
2. Stop Rice From Sticking: Have a problem with clumpy
rice? You’re in luck – adding a few drops of lemon to your cooking water helps
prevent the rice from sticking together. Added plus? The lemon juice will also
whiten your rice and keep it looking great on the dinner plate! Try this tip
with our Green
Tea Ricerecipe.
3. Keep Brown Sugar Soft: The juice isn’t the only
useful part of the lemon; its super moist and flavorful peel can work wonders
in the kitchen too. Add a slice of the skin (with the pulp completely removed)
to your box of brown sugar to keep it from clumping and hardening. This way,
you won’t have to do any sifting the next time you make ourOld-Fashioned
Apple-Nut Crisp.
4. Crisp Your Lettuce: No need to toss that limp
lettuce! A little lemon juice and water can help bring your leaves back to
life. To crisp up limp leaves, soak them in a bowl of cold water and ½ cup of
lemon juice, then refrigerate for about an hour. The leaves will come out
revived and ready for eating. Try it out on a simple green salad topped with
our Roasted
Garlic Dressing.
5. Cook Perfect Hard-Boiled Eggs: Even if you’ve
mastered perfectly hard-boiled eggs, try brushing the eggshells with lemon
juice before adding them to the pot for a little added insurance. The lemon
juice helps keep the shells from cracking while they cook, and it also makes
them easier to peel once they’re ready to eat. Try this technique before you
enjoy the eggs in our Golden
Polenta and Egg With Mustard Sauce.
6. Tenderize Meat: Lemon juice is a great meat
tenderizer; the acidity gently breaks down the fibers in meat, leaving it
scrumptiously fork-tender. See it in action with Steak
Salad-Stuffed Pockets or our Moroccan
Flavored Pork Ragu.
7. Enhance Flavor: Last, but certainly not least, lemon’s yummy flavor can totally transform a meal. It brightens up creamier dishes, balances the flavor in seafood, and is a great sodium-free substitute for sprinkling on salt. Squeeze lemons over our Sizzled Citrus Shrimp, try them sliced with our Lemon Lovers’ Asparagus, and get zesty with Fettuccine with Shiitake Mushrooms and Basil
7. Enhance Flavor: Last, but certainly not least, lemon’s yummy flavor can totally transform a meal. It brightens up creamier dishes, balances the flavor in seafood, and is a great sodium-free substitute for sprinkling on salt. Squeeze lemons over our Sizzled Citrus Shrimp, try them sliced with our Lemon Lovers’ Asparagus, and get zesty with Fettuccine with Shiitake Mushrooms and Basil
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